Features designed around 👉 your body
Not another calorie counter. Healthy Choices is an AI wellness partner that learns your health profile and goals to give you truly personalized insights. Best of all, most of this happens with very little input from you.
Activity, Sleep & Nutrition Agents
Three AI agents continuously process your data. Each shows current metrics vs. personalized targets, surfaces what matters most, and provides research-backed insights with citations from journals like The Lancet and JAMA.
- Activity agent: workout history, daily movement, exercise intensity
- Sleep agent: full sleep staging, consistency, data source handling
- Nutrition agent: diet quality score, macro progress, meal correction
- Every insight cites peer-reviewed research
AI Agents Dashboard
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AI Nutrition Insights
Log a meal by voice, camera, photo upload, barcode scan, or typing, and your AI health companion analyzes it against your full health profile. Get personalized wellness insights on what to eat next, tailored to your health data and goals.
- 🎤 Say what you ate: voice logging transcribes and tracks automatically
- 📸 Snap a photo or scan a barcode. No typing needed.
- Personalized to your unique health profile
- Glycemic load analysis, not just calories
AI Nutrition Insights
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Biological Age Across 9 Systems
See how each body system is aging over time. Track cardiovascular, metabolic, cognitive, respiratory, musculoskeletal, immune, hormonal, hepatic, and renal biological age trends. Plus your ageotype: your dominant aging pattern based on Stanford iPOP research.
- 9 separate body system ages
- Ageotype identification (Stanford iPOP research)
- Track changes over time
- Targeted improvement recommendations per system
Biological Age Dashboard
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Auto-Detect Medical Conditions
Upload lab results as PDFs and your AI health companion extracts every value. It checks against clinical criteria from the ADA, AHA, and KDIGO, flagging 8 conditions for your review. Helping you have informed conversations with your doctor.
- 8 medical conditions detected from lab data
- PDF lab report extraction (camera or file upload)
- Clinical criteria from ADA, AHA, KDIGO
- Never diagnoses. Educates and empowers you.
Medical Condition Detection
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Comprehensive Health Tracking
Go far beyond calories and steps. Track vitals, lab results, medications, conditions, allergies, symptoms, sleep, stress, hydration, nutrition quality, and more. All in one place.
- 26 health categories in one app
- Wellness score and longevity score
- What-If Simulator for behavior projections
- Progress tracking across every dimension
Health Dashboard
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Log your way
Six input methods, including photo uploading and barcode scanning. Use whatever's fastest in the moment. Best of all, most of this happens without (or with very little) input from you.
⌚ Apple Watch
13 data types synced automatically: heart rate, HRV, blood oxygen, sleep stages, activity, and more. Zero effort required.
🎤 Voice
Just say what you ate. Your AI companion transcribes and logs nutrition data automatically.
📸 Photo Upload
Photograph a meal or a lab report. The AI extracts all values and logs them instantly.
🔍 Barcode Scan
Scan packaged foods. Nutrition data pulled from USDA and Open Food Facts. No typing.
📄 File Upload
Upload PDFs of lab results. Every value automatically extracted and analyzed.
⌨️ Manual Entry
Type it in when you prefer. Simple forms for quick logging.
26 health categories. One app.
Powered by your wearable
Healthy Choices integrates with Apple Watch to pull real-time health data: heart rate variability, resting heart rate, blood oxygen, sleep stages, activity, and more. This data powers your biological age calculations and personalized insights.
Samsung Health & Google Health Connect coming soon for Android.
Apple Watch Integration
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Your body is unique. Your health app should be too.
Free during our launch period. No credit card required.