Healthy Choices

Features designed around 👉 your body

Not another calorie counter. Healthy Choices is an AI wellness partner that learns your health profile and goals to give you truly personalized insights. Best of all, most of this happens with very little input from you.

3 AI Agents

Activity, Sleep & Nutrition Agents

Three AI agents continuously process your data. Each shows current metrics vs. personalized targets, surfaces what matters most, and provides research-backed insights with citations from journals like The Lancet and JAMA.

  • Activity agent: workout history, daily movement, exercise intensity
  • Sleep agent: full sleep staging, consistency, data source handling
  • Nutrition agent: diet quality score, macro progress, meal correction
  • Every insight cites peer-reviewed research
Three AI agents — Activity, Sleep, and Nutrition — showing current metrics versus personalized targets
Core Feature

AI Nutrition Insights

Log a meal by voice, camera, photo upload, barcode scan, or typing, and your AI health companion analyzes it against your full health profile. Get personalized wellness insights on what to eat next, tailored to your health data and goals.

  • 🎤 Say what you ate: voice logging transcribes and tracks automatically
  • 📸 Snap a photo or scan a barcode. No typing needed.
  • Personalized to your unique health profile
  • Glycemic load analysis, not just calories
AI nutrition insights showing calorie and protein tracking with personalized meal suggestions like Chia Seed Pudding and Greek Yogurt
9 body systems

Biological Age Across 9 Systems

See how each body system is aging over time. Track cardiovascular, metabolic, cognitive, respiratory, musculoskeletal, immune, hormonal, hepatic, and renal trends, and watch them move as your habits change. A wellness estimate, not a diagnosis.

  • 9 separate body system ages
  • Track changes over time
  • See which systems are moving
  • For awareness, not a diagnosis
Wellness Summary showing biological age and daily wellness scores
26 Categories

Comprehensive Health Tracking

Go far beyond calories and steps. Track vitals, lab results, medications, conditions, allergies, symptoms, sleep, stress, hydration, nutrition quality, and more. All in one place.

  • 26 health categories in one app
  • Wellness score and longevity score
  • What-If Simulator for behavior projections
  • Progress tracking across every dimension
Home dashboard showing Wellness Score of 69, VO2 Max progress wheel, and 6 input methods for logging health data

Log your way

Six input methods, including photo uploading and barcode scanning. Use whatever's fastest in the moment. Best of all, most of this happens without (or with very little) input from you.

⌚ Apple Watch

13 data types synced automatically: heart rate, HRV, blood oxygen, sleep stages, activity, and more. Zero effort required.

🎤 Voice

Just say what you ate. Your AI companion transcribes and logs nutrition data automatically.

📸 Photo Upload

Photograph a meal or a lab report. The AI extracts all values and logs them instantly.

🔍 Barcode Scan

Scan packaged foods. Nutrition data pulled from USDA and Open Food Facts. No typing.

📄 File Upload

Upload PDFs of lab results. Every value automatically extracted and analyzed.

⌨️ Manual Entry

Type it in when you prefer. Simple forms for quick logging.

26 health categories. One app.

Cardiovascular
Metabolic
Cognitive
Respiratory
Musculoskeletal
Immune
Hormonal
Hepatic
Renal
Sleep
Hydration
Medications
Lab Results
Vision
Allergies
Conditions
+10 more
Apple Watch

Powered by your wearable

Healthy Choices integrates with Apple Watch to pull real-time health data: heart rate variability, resting heart rate, blood oxygen, sleep stages, activity, and more. This data powers your biological age calculations and personalized insights.

Samsung Health & Google Health Connect coming soon for Android.

Apple Watch integration showing HealthKit permissions and data connection with sync controls

Your body is unique. Your health app should be too.

Free during our launch period. No credit card required.